There is so much pressure in today. We have to “keep it together” for our families, our kids, our boss… and somehow have enough left to take care of ourselves too.

Private pay therapy is for you if you prefer to explore things without conditions. Insurance can at times require a diagnosis be attached to your health record, and can be a challenge if they attempt to deny your care, or require authorizations before they cover your treatment.

If you’re going to pay out of pocket, you deserve care that is a worthy investment.

At Sequoia Mental Health, we use evidence based clinical work, and pair it with nature based skills. This allows you to work through issues efficiently.

If you’re looking to find your feet and get moving again, let’s talk.
You have the answers in you already. We just need to put a flashlight on them.