Therapy can be weird or sometimes intimidating. My approach is grounded, less clinical and more like a walk outside with someone you can trust.

There is a $175 intake/treatment plan session when you begin care..

I offer the following options after intake:
- Walking ecotherapy.
- Telehealth sessions.

45 mins |  $150 60 mins | $175

Are you wanting to work on your thought process and approach, but not in a clinical way? I can offer support in a non-clinical manner to help you get clarity on how you want to move forward in life. I can also offer sessions involving sylvotherapy. If you’re curious, reach out.

45 mins | $125

Currently we are accepting openings for weekly support groups. It’s helpful to find common bonds and know it’s not just you who is going through it.

Support groups are a cash pay program, at $30 per week, per person.

We offer support groups for:
- Military members
- First responders
- Spiritual support/religious abuse.

We are adding group options as need allows.
Reach out if you would like to be added to our waitlist.

Sequoia Mental Health will also be offering weekend retreats in the future, beginning in 2026. If you would like information on retreats, click here, or email us for more info.

Retreats will include keynote speakers, yoga, guided meditation, and other holistic activities. Meals and lodging included in your cost.

Email thomas@sequoiamentalhealth.com to be added to the wait list.

Are you a clinician wanting to learn how to grow your business? Are you needing continuing education credits?

Reach out to me, and I can discuss what I have to offer to help you gain CEU’s or expand your business.

Part of Sequoia’s holistic approach is understanding that a number of things can be beneficial, not just therapy. We have a network of trusted partners that offer chiropractic work, somatic body work, brainspotting, and yoga, and we’re happy to introduce you.

For more on our friends in healing work, click here.