Support for high performance entrepreneurs.
Freedom from burnout
Running a business in Oklahoma City is a 24/7 sport… watching cash-flow swings, team stress, and the nagging fear that a bad quarter could do some real damage.
If your sleep, mood, or decision-making is slipping, therapy can give you a confidential space to reset without derailing your momentum.
Why nature matters
Stress reset: forest-bathing protocols shown to boost executive-function scores.
Creative rebound: outdoor sessions leverage nature based awareness and mindfulness to restore problem-solving circuits.
Absolute privacy: Use insurance if you’d like, or skip it and you can skip insurance forms, no formal diagnosis, no paper trail for investors or partners.
Micro-dosed time: 45- or 60-minute slots around your calendar; I use trails near Nichols Hills & downtown OKC.
What Sets Us Apart
People-First Approach
While my tools are predictable (talk therapy and eco-based tools), your treatment is unique to you. Your treatment plan is not cookie cutter at all.
Evidence-based
Sequoia Mental Health uses evidence based research and tools to help you optimize your emotional regulation to keep you in the game.
Safety in setting
If you’re worried about the stigma of being seen walking into a “psychotherapist office” then meeting for a walk on a trail is much different. And nature is a safe space that you can access any time.